Welcome

Are you feeling stuck, anxious, or depressed?

Does it feel like no matter how hard you try you are doing the same things over and over and you just don’t feel happy?

Are you struggling to heal after a traumatic event?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

"You're imperfect, and you're wired for struggle, but you are worthy of love and belonging."
- Brene Brown

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with feeling alone, disconnected, or misunderstood in relationships, upset, depressed, angry, not like yourself, or overwhelmed, worried, distracted, and unable to get a handle on what you want in life, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.

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